ADHD-friendly answers
Shapes answers into short, action-first steps with visible progress, which can make long tasks easier to follow.
When to use it
- You prefer answers that lead with the next action.
- Long explanations make it hard to keep track.
- You want progress shown clearly as work moves along.
It only runs when you turn it on by asking for it.
A practical example
You ask
“ADHD mode on. Help me set up the project locally.”
Your agent does
It answers with one clear step at a time, keeps the current state visible and skips long preambles.
What gets installed
The whole folder is copied, so scripts, references and any license notices stay together.
- agents/openai.yaml238 bytes
- LICENSE.txt1,069 bytes
- SKILL.md2,974 bytes
Credit and license
Adapted from Ayoub Ghriss’s i-have-adhd skill. It’s shared under the MIT License, and the license file is installed with it however you choose to install.